Current research once again confirms that magnesium can effectively contribute to lowering blood pressure and supporting cardiovascular health. Three high-quality publications from 2025 demonstrate significant positive effects, both in individual clinical studies and in a large meta-analysis.

Exercise is considered the key to healthy ageing. But how much does physical activity actually influence life expectancy and biological age? A recent long-term study from Finland provides some surprising findings.

Diabetic peripheral neuropathy (DPN) is one of the most common secondary diseases of diabetes mellitus. Early diagnosis and holistic treatment strategies, including targeted supplementation with essential biofactors, can slow down the progression of the disease and improve quality of life.

According to a study published in 2019, Canadian senior citizens often received vitamin B12 as an injection in cases where oral supplementation with the biofactor, which is less expensive and more convenient for the patients, would have achieved the same success. The scientists also emphasised that almost 40% of those examined had no diagnostic evidence of vitamin B12…