The metabolic syndrome affects millions of people – often without them even knowing it. In this interview, Professor Hans Georg Classen, Chairman of the Society for Biofactors (GfB), explains why biofactors such as vitamins and minerals play a key role in metabolic processes and how risk factors can be positively influenced through targeted measures.

Professor Classen, what exactly is meant by the term metabolic syndrome?

Classen:Metabolic syndrome describes a combination of several risk factors that together significantly increase the likelihood of developing serious diseases. These risk factors include overweight, high blood pressure, lipid metabolism disorders, and impaired insulin action. Together, they promote the development of type 2 diabetes and cardiovascular diseases.

What role do biofactors such as vitamins, minerals and trace elements play in this context?

Classen: Biofactors are essential for maintaining a balanced metabolism. Various vitamins, minerals, and trace elements act directly on processes that tend to go off track in metabolic syndrome. For example, magnesium contributes to the normal function of muscles and nerves, as well as to the maintenance of healthy blood pressure. The regulation of blood sugar levels and fat metabolism is also supported by specific biofactors.

Is there scientific evidence for a link between biofactor deficiencies and metabolic syndrome?

Classen:Yes, there is now clear scientific evidence. Studies show that many people with metabolic syndrome have deficiencies in certain biofactors, such as magnesium, vitamin D, chromium, or B vitamins. These deficiencies can worsen the course of the disease or even promote its development. Conversely, targeted supplementation with these biofactorscan help stabilize metabolic processes and reduce risk factors.

What advice would you give to people who want to lower their risk of developing metabolic syndrome?

Classen:First and foremost, a healthy lifestyle is key: a balanced diet, regular physical activity, and weight management are crucial. At the same time, optimal intake of essential biofactors should not be neglected. If in doubt, individuals should have their biofactor status checked by a physician and supplement as needed. Prevention is always the best approach – the earlier risk factors are identified and addressed, the better.

Thank you for the interview, Professor Classen.